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Leeza Gibbons demonstrates what to do if an attacker grabs your hair. This type of attack is extremely painful and disorienting, so knowing how to break free is imperative. Be sure and spread the word on this potentially life-saving skill. Share with friends and family – keep your loved ones safe!

For more information on Shield Self Defense, check out ShieldSelfDefense.com.

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Leeza Gibbons for American Now demonstrates what to do when an attacker grabs your hair.